Kaiut Yoga Austin

Welcome to
Kaiut Yoga Austin

The Kaiut Yoga Method is an accessible practice for everybody and every body type. It has evolved and been refined over thirty years by the creator of the method, Francisco Kaiut.

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Poses are designed to allow the intelligence of the body to heal itself. For the student, the work is to “feel” the body, track “sensation”, and find the optimal edge of working and staying with what arises. Poses are designed to address functioning and mobility, and health and wellness of the whole body. Props are used for leverage and support. Expect to be taken on a journey back to yourself. Awaken freedom in your life by tuning into your body.

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https://kaiutyoga.com/

@kaiutyoga